Raw Living Whole Foods with Valentina Rise

Would you like to enhance your health and wellbeing? Are you gluten, wheat or lactose intolerant? Are you lacking energy and vitality in your day? Then this cooking demonstration is for you!
Join Valentina in this Raw Food Demonstration and learn how to heal yourself from the inside out.

This demonstration will give you raw cooking skills, as well as learning the nutritional benefits of using these super-foods for your physical, mental, emotional and spiritual, energetic health.
Each demonstration will showcase new recipes for all to enjoy, so if you have already attended a demonstration, you will get to experience new raw food delights to taste. With each raw food demonstration we use all organic in-season produce, so you get to have the freshest most nutritional meals to taste. You will also go home with a copy of all recipes used on the day.

Teacher Bio : Valentina Rise has been running raw food demonstrations at CERES for the past two years and started running Raw Food classes over four years ago. She educates people on the benefits of incorporating more Raw living whole food into their daily eating regime. Valentina is the founder of Clarity Healing & Bio Matrix Energy healing, a certified life coach, teacher and author. | www.clarityhealing.com.au

Class Schedule

• This workshop will run from 11:00 AM to 2:00 PM